Dental News & Updates

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author A/Professor Vicki Kotsirilos
date icon Sep 08, 2017 | category icon Fiveby5

Pregnancy – folic acid supplements

Folic acid supplements at the recommended intake of 400 micrograms per day about 3 months before and during pregnancy can...
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date icon Sep 08, 2017 | category icon Fiveby5

Pregnancy – chemicals

More research to support why we should avoid chemical exposure, including to the environment. Chemical such as plastics (eg, phthalates...
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date icon Sep 08, 2017 | category icon Fiveby5

Osteoporosis – diet phytoestrogens

The strength of bones depends on a number of factors such as adequate vitamin D blood levels, weight bearing exercises,...
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date icon Sep 08, 2017 | category icon Fiveby5

Anxiety – Music

Calm relaxation music helps reduce stress, anxiety, pain and insomnia. Many studies demonstrate music can also help reduce stress associated...
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date icon Sep 08, 2017 | category icon Fiveby5

Stress- work

We spend so much of our time at work that it is important we are happy and feel supported. Research...
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date icon Sep 08, 2017 | category icon Fiveby5

Irritable Bowel Syndrome – probiotics

Probiotics such as Lactobacillus, Bifidobacterium and Saccharomyces, found in yoghurt, kefir and other sources, are beneficial gut bacteria that are...
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date icon Aug 29, 2017 | category icon Fiveby5

Migraines & Headaches – food triggers

Triggers for headaches and migraines include stress the day before onset, dehydration, poor posture, lack of exercise, chemicals and poor...
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date icon Aug 29, 2017 | category icon Fiveby5

Cancer – alcohol

A large body of research demonstrates alcohol consumption of greater than 2 standard drinks per day can increase the risk...
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date icon Aug 29, 2017 | category icon Fiveby5

Gingivitis – turmeric

A small preliminary trial suggests turmeric may help treat and prevent gingivitis, a common condition also known as inflammation of...
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